9 minute read “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo F. Buscaglia With the onset of the fall and winter season, I’ve already noticed … Continued
4 min read Photo: Aaron Blanco Tejedor “Anxiety How do you always get the best of me? I’m out here living in a fantasy I can’t enjoy a goddamn thing Anxiety Why am I never where I am supposed to be? Even with my lover sleeping close to me I’m wide awake and I’m in … Continued
Have you ever experienced going to a healthcare practitioner, or manual therapist of any sort, and heard someone exclaim any of the following: “You’re probably sitting too much at work, and that’s why your low back is a mess.” “You must be doing something to re-injure your shoulder if it keeps hurting. Feels like bone-on-bone … Continued
*This article was originally featured in Massage & Fitness Magazine 5 MINUTE READ There are many misconceptions about prenatal massage in the massage therapy community. Some of these ideas may deny the benefits of massage to pregnant women who seek it and some of this misinformation could actually do harm by causing serious emotional distress. … Continued
Become a MEMBER Annual Amara Membership cost $25 (charged one time annually) Benefits of membership include: $10 discount on every regular appointment (membership discount cannot be combined with Golden Ticket or other special pricing options). This offers you discount package pricing without having to pre-pay for appointments or worry about excessive recurring monthly charges or … Continued
We will be upgrading our restrooms this year and are looking forward to some great improvements! From January 13th-February 13th all guests and staff will be using the Mugs Coffee Lounge/Armstrong Hotel lobby restroom. If you would like to use the restroom before your session, feel free to pop into the restrooms upstairs before heading … Continued
Use a Golden Ticket during the month of December and you’ll automatically be entered to win a MEGA GIFT BASKET! In addition to the mega gift basket, there will also be several other runner up prizes + FREE MASSAGES that we will be giving away on New Years Eve! This years mega gift basket theme … Continued
LOOKING FOR THE PERFECT HOLIDAY GIFT? The 2019-20 Golden Ticket Sale starts on Black Friday, November 29th at 8:00 am! 3 fully transferable gift vouchers for a ONE HOUR MASSAGE Save $60 total on our normal pricing! Limited time only, while supplies last! Purchase ONLINE or in store beginning 11/29/19!
With my birthday fast approaching, I always try and take this time to reflect on the things that have put me where I am, and contemplate what direction I would like my life to go in the upcoming year. One of my favorite quotes is from Leslie Knope from the great show Parks … Continued
Hello Loyal Guests! We’ve heard your feedback, and are excited to announce all of the changes coming to Amara this Fall and Winter that will continue to support our guests and staff! Here is all that you can expect over the coming months as we wrap up 2019 and gear up for 2020… Hours … Continued
Is stretching a regular part of your self-care routine? If so, out of all the stretches you’ve tried, which ones do you feel are the most effective for you? I would guess that most stretchers know lots of different holds or movements, but they only have a small core set of stretches they do most … Continued
With all that has been going down on social media/news outlets these past few weeks, I thought I would put a little love and happiness out to my ladies in the world and who follow this page. I am such a strong believer in the fact that women are some the most extraordinarily amazing beings … Continued
Available through 6/16/19 Sold out for 2019 Take the opportunity this Father’s Day to treat any significant man in your life to a much needed massage. Choose from two online gift card purchase options or two in store gift card + retail purchase options. Online Options:Click on either option to purchase NOW! $95 60 … Continued
