Membership Now Available!

We are thrilled to announce the launch of Amara Membership Opportunities! Annual Amara Membership cost $25 (charged one time annually) Benefits of membership include: $5 discount on every appointment (This discount will be going up to $10 per session on 12/1/17)! This offers you discount package pricing without having to pre pay. Access to online … Continued

Your Body Is (probably) Not as Broken As You Think, Part 1

Have you ever experienced going to a healthcare practitioner, or manual therapist of any sort, and heard someone exclaim any of the following: “You’re probably sitting too much at work, and that’s why your low back is a mess.” “You must be doing something to re-injure your shoulder if it keeps hurting.  Feels like bone-on-bone … Continued

2017 Pricing and Updates!

Amara Massage Therapy & Wellness will be updating our pricing effective December 1, 2017. Since last year, Amara has completely updated our space with new paint and furniture, added new treatments, expanded our staff, launched our Apprenticeship program and brought in a new line of retail and aromatherapy products.  The most recent change you will … Continued

A Window Into our World: A Massage Therapist’s View

4 MINUTE READ I have been a massage therapist for over 11 years.  Considered long enough in most professions to have a solid understanding of the foundational experiences that are required on a day to day basis. I would like to give you some insight on what a massage therapist may be pondering about while … Continued

Meditation Simplified

  5 MINUTE READ Meditation can be a daunting subject.  While it has become more of a trending self-care recommendation as the wellness industry has grown, many questions about what it is and how to do it still remain for most.  When it comes to, “What actually IS meditation?,  How do I do it? and … Continued

Essential Oils 101

3 MINUTE READ Aromatherapy has gained a lot of attention and popularity in the last 5 years. Being naturally derived from plants, essential oils can be an excellent way to take advantage of the plants medicinal properties. What is the process? The most common processing of essential oil is through the steam distillation method. Essential … Continued

As the page turns…

3 MINUTE READ As the page turns I am feeling nostalgia from my time here at Amara. I have been a part of Amara and took on the role of the Front Desk Manger for close to two years. Many of you don’t yet know, I am not always a sharer :), but I wanted … Continued

The 90 minute experience

2 MINUTE READ  Working full time in the massage environment allows for a few perks. One of those perks being a complementary massage every month for the front desk staff. Lets just say I’ve taken full advantage of that perk and have yet to miss a month.   That being said, I didn’t experience my first … Continued