Amara Fall Newsletter & Announcements

Hello Loyal Guests! We’ve heard your feedback, and are excited to announce all of the changes coming to Amara this Fall and Winter that will continue to support our guests and staff!   Here is all that you can expect over the coming months as we wrap up 2019 and gear up for 2020… Hours … Continued

Membership Now Available!

Become a MEMBER Annual Amara Membership cost $25 (charged one time annually) Benefits of membership include: $10 discount on every regular appointment (membership discount cannot be combined with Golden Ticket or other special pricing options). This offers you discount package pricing without having to pre-pay for appointments or worry about excessive recurring monthly charges or … Continued

Reflection

With my birthday fast approaching, I always try and take this time to reflect on the things that have put me where I am, and contemplate what direction I would like my life to go in the upcoming year.     One of my favorite quotes is from Leslie Knope from the great show Parks … Continued

Anxiety: Bad Guy or Good Guy?

4 min read Photo: Aaron Blanco Tejedor “Anxiety How do you always get the best of me? I’m out here living in a fantasy I can’t enjoy a goddamn thing Anxiety Why am I never where I am supposed to be? Even with my lover sleeping close to me I’m wide awake and I’m in … Continued

Stretch Those Shoulders

Is stretching a regular part of your self-care routine?  If so, out of all the stretches you’ve tried, which ones do you feel are the most effective for you?  I would guess that most stretchers know lots of different holds or movements, but they only have a small core set of stretches they do most … Continued

Top Ten Fierce Quotes For Women

With all that has been going down on social media/news outlets these past few weeks, I thought I would put a little love and happiness out to my ladies in the world and who follow this page. I am such a strong believer in the fact that women are some the most extraordinarily amazing beings … Continued

Father’s Day Gift Cards

Available through 6/16/19 Sold out for 2019 Take the opportunity this Father’s Day to treat any significant man in your life to a much needed massage.  Choose from two online gift card purchase options or two in store gift card + retail purchase options. Online Options:Click on either option to purchase NOW!    $95 60 … Continued

We need YOUR FEEDBACK!

Will you help us create an EVEN BETTER Amara Massage Therapy & Wellness well into the future??!? Take our quick online survey, we would LOVE to hear YOUR FEEDBACK!!! Takes less than 5 minutes and your critical feedback really does help us determine how best to improve our services and general customer experience.

Mother’s Day 2019!

Is there a woman in your life who is always taking care of those around her?  Mother’s Day is a perfect opportunity to give back to the women in your life who deserve a little R&R for all of the nurturing, providing, and loving they do in this world. Click here to purchase your Mother’s … Continued

Counting Sheep: Why Sleep is Critical for Good Health

“Sleep is such a luxury, which I can’t afford.” Robin Sikarwar For most people, one of the first sentiments of the day to a partner or to children is asking the simple question, “How did you sleep?” We give a lot of importance to this daily greeting, but if we are unable to say “I … Continued

Can Massage Therapy Flush Lactic Acid?

As an evidence-informed massage therapy center, we are devoted to eradicating much of the misinformation and myths surrounding massage.  This is part of our mission statement, and it’s not only important, but also ethical, to provide our clients with sound information that is supported by science. Let’s talk about an unsubstantiated claim that comes up … Continued