Local Health & Well-being Resources

Anytime Fitness, 24 hour gym
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Golden Poppy, Herbalism and herb supplies
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Heart Centered Counseling, counseling & behavioral health services.
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Powerhouse Pilates, Pilates Studio
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Tanya Vallianos, Equine therapy, art therapy and counseling
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The Screamin Peach, Waxing Services
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Velvet Files, Natural Nails & Skincare Services
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Colorado In Motion, Pelvic Physical Therapy/Pelvic Health, Dr. Gina Yeager
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Balanced Wellbeing Healthcare, Dr. Grace Elessi, Ella Soderholm, Medical and Wellness screenings, Functional Medicine and Nutrition.
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Massage Craft, Professional Massage Therapy Services by Kristen Emeola, LMT.
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Idylwild Therapy, Professional Massage Therapy Services by Jamie Kelsch, LMT.
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Summit Stone Health Partners, Behavioral Health Prevention, Intervention, and Substance Abuse Treatment/Counseling
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Accommodations/Local Eats

The Armstrong Hotel, Local boutique lodging
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Mugs Coffee Lounge, Locally/family owned coffee shop/bar/restaurant
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Choice City Butcher & Deli, Butcher shop/deli/restaurant/local pub
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Tasty Harmony, Organic vegetarian/vegan eatery
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The Regional, Farm to table eatery
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The Gold Leaf Collective, Local, family owned, vegan eatery
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Pain Science Resources

Neuro Orthopaedic Institute, Evidence-based multimedia resources and courses for the treatment of pain
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Explain Pain (Book)
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Protectometer (Explain Pain Handbook)
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Meditation References

Fragrant Heart Meditation, Free Guided Meditation
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