Dear Amara friends and community members, I’m excited to be writing a more positive message after what has been a very difficult 18 months for everyone. As we move ahead and prepare to make even more improvements within Amara we want to keep all of our guests informed on upcoming changes/updates as well as extra … Continued
6 min read In my last blog post, I touched on some of the complicated misconceptions about how pain is dealt with in manual therapy professions, as well as the complexities of the pain experience within the structure of the biopsychosocial model of understanding. The biggest thing that I have observed is that as a … Continued
I feel like these days (especially with the new year) we tend to start putting more pressure on ourselves to be the “best self” we can be. If this is the case for you, trust me, I’m in the same boat as you are. If it so happens to be trying to get more fit/healthy, … Continued
4 MINUTE READ It may start innocently enough with a little bit of irritability here, a sparkle in the peripheral vision there. Creeping up like a slow malaise, the discomfort gets larger until it engulfs the entire body. The presence of light and sound suddenly become an unbearably amplified enemy while nausea overtakes the gut, … Continued
Amara Massage Therapy & Wellness offers MANY different massage styles. Take the quiz so you can understand which of our treatments might best fit your situation and preferences.
