Take A Few Moments For Yourself

I feel like these days (especially with the new year) we tend to start putting more pressure on ourselves to be the “best self” we can be. If this is the case for you, trust me, I’m in the same boat as you are. If it so happens to be trying to get more fit/healthy, trying out a new hobby, or making moves in your relationships, it can be very stressful trying to live a “less stressful” life.

It can be hard to take a step back and look at all the amazing things that are already great in front of your eyes. That is one of the many magical things about getting a massage; you are able to click on the reset button, escape the chaos of work, and/or take a break from those beautiful children of yours that are running around the house like little monkeys. Having a few moments to know that, yes, this world can be a bit to much to handle and can kick our butts sometimes, but taking that time to just relax, breathe, and have the reset button switched is very important.

With our new sheets, heated massage tables and neck pillows you won’t regret taking the time to get yourself a massage (and having fabulous massage therapists doesn’t hurt either ;))!


Take those moments for yourself. Love yourself. BE KIND TO YOURSELF. Because you are a pretty incredible person, I think we all forget to tell ourselves that every now and then.

Ready to make time for more self care? I am currently seeing new clients, and would love to talk with you about your massage goals! LEARN MORE ABOUT MEĀ 

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Amara Massage Therapy & Wellness offers MANY different massage styles. Take the quiz so you can understand which of our treatments might best fit your situation and preferences.

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