Have you experienced a Thai Massage before? If not, you’re in for a treat! This gentle massage style incorporates light movement, stretching and massage therapy to create a truly unique experience. Normally a $10 enhancement, the addition of steamed herbal poultices will enhance your massage, leaving you feeling relaxed, open and ready to move … Continued
6 min read In my last blog post, I touched on some of the complicated misconceptions about how pain is dealt with in manual therapy professions, as well as the complexities of the pain experience within the structure of the biopsychosocial model of understanding. The biggest thing that I have observed is that as a … Continued
1 Minute Read I have some good news and some bad news….. lets start with the bad first, shall we? The bad news is I am moving! NOOOOOO! Right? I am moving to San Antonio, Texas In July. My last day will be Wednesday, June 20th. So come on down to Amara and get your … Continued
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I feel like these days (especially with the new year) we tend to start putting more pressure on ourselves to be the “best self” we can be. If this is the case for you, trust me, I’m in the same boat as you are. If it so happens to be trying to get more fit/healthy, … Continued
We have recently updated our disclosures and informed consent forms to further clarify our business policies and practices. Please read all updates below. If you have not done so, we ask you to please update your health history/informed consent HERE BUSINESS POLICIES/INFORMED CONSENT- PLEASE READ CAREFULLY! Therapist Training & Experience / Limitations of Massage Therapy All … Continued
4 minute read Should I stretch after a massage? What exercises should I do? What can I do to get rid of this pain? What postural changes should I make? I get some version of these questions a lot, which is great! It means you are trying to be a more proactive client, advocating control … Continued
Have you ever experienced going to a healthcare practitioner, or manual therapist of any sort, and heard someone exclaim any of the following: “You’re probably sitting too much at work, and that’s why your low back is a mess.” “You must be doing something to re-injure your shoulder if it keeps hurting. Feels like bone-on-bone … Continued
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Amara Massage Therapy & Wellness will be updating our pricing effective December 1, 2017. Since last year, Amara has completely updated our space with new paint and furniture, added new treatments, expanded our staff, launched our Apprenticeship program and brought in a new line of retail and aromatherapy products. The most recent change you will … Continued