Category: Uncategorized

October 31, 2023

2023-24 Price Increase

Amara will be increasing our service costs beginning December 1st, 2023.  Amara has not had a service price increase in 2 years. There are a few factors impacting this decision. First, we want to remain a highly competitive employer that…

August 20, 2021

Upcoming Changes to our Pricing & Memberships

Dear Amara friends and community members, I’m excited to be writing a more positive message after what has been a very difficult 18 months for everyone. As we move ahead and prepare to make even more improvements within Amara we…

October 17, 2020

At Home Massage Tips for Couples + Partners!

At Home Massage Tips   Download the PDF

October 2, 2020

Amara Massage Election Day Closure

Hello Loyal guests, employees and friends of Amara Massage! We will be closed on Tuesday, November 3rd in observance of our national election day. We encourage you to REGISTER TO VOTE and participate in our election, it matters!

August 28, 2019

Anxiety: Bad Guy or Good Guy?

4 min read Photo: Aaron Blanco Tejedor “Anxiety How do you always get the best of me? I’m out here living in a fantasy I can’t enjoy a goddamn thing Anxiety Why am I never where I am supposed to…

June 6, 2019

Top Ten Fierce Quotes For Women

With all that has been going down on social media/news outlets these past few weeks, I thought I would put a little love and happiness out to my ladies in the world and who follow this page. I am such…

April 16, 2019

Counting Sheep: Why Sleep is Critical for Good Health

“Sleep is such a luxury, which I can’t afford.” Robin Sikarwar For most people, one of the first sentiments of the day to a partner or to children is asking the simple question, “How did you sleep?” We give a…

November 13, 2018

Amara Massage Evidence Informed Resource Library for Self Guided CE

Are you ready to evolve your massage practice or just eager to learn more about science and evidence informed manual therapy practice? Below you will find an ever growing list of resources. Check back regularly for updated and new information!…

December 18, 2017

Homework Post Massage? Why Less is WAY More.

4  minute read Should I stretch after a massage? What exercises should I do? What can I do to get rid of this pain? What postural changes should I make? I get some version of these questions a lot, which…

September 28, 2017

A Window Into our World: A Massage Therapist’s View

4 MINUTE READ I have been a massage therapist for over 11 years.  Considered long enough in most professions to have a solid understanding of the foundational experiences that are required on a day to day basis. I would like…