4 MINUTE READ I have been a massage therapist for over 11 years. Considered long enough in most professions to have a solid understanding of the foundational experiences that are required on a day to day basis. I would like…
Tag: massage therapist fort collins
March 1, 2017
More Pressure Is Not Always Necessary
Brittany Lee-Anderson 2 Minute Read Don’t get me wrong, pressure is great! Using pressure to relax tight muscles is a great tool for the right moment, for the right scenario, for the right time. When I am working on your…
December 28, 2016
Migraines: Not all just in your head
4 MINUTE READ It may start innocently enough with a little bit of irritability here, a sparkle in the peripheral vision there. Creeping up like a slow malaise, the discomfort gets larger until it engulfs the entire body. The presence…
December 19, 2016
5 Things Your Massage Therapist Wants You To Know
We want to make getting a massage easy, so we compiled a quick list of things we want our clients to be aware of when booking a session at Amara… 1. We welcome all bodies and body types, and don’t…
July 15, 2016
Top 5 Self Care Rituals
2 MINUTE READ “If we want to live a wholehearted life we have to become intentional about cultivating rest and play and we must work to let go of exhaustion as a status symbol and productivity as self-worth” -Brene Brown,…