Sheila O’Shaughnessy, LMT

I am a Colorado native, born in Grand Junction, and after spending middle and high school in Albuquerque, I found Fort Collins as home base. I’ve left several times only to return, so I now just feel blessed to live in this amazing place!

I graduated from Kona Hawaii School of Muscular Massage during one of my adventures away from Colorado. I lived there for most of 10 years working in various settings with a variety of clients from professional athletes to tourists just wanting to relax. Much of my education was athletic based, focused on Ironman triathletes. I was also trained in traditional Lomi-Lomi massage which is incorporated into most sessions, this helps relax the nervous system allowing for a deeper, therapeutic, yet pain free massage. I also have experience and desire to work with youth of any age.

Sheila Loves

  • Coffee, Tea, or any warm beverage
  • Hot Yoga
  • Books and Podcasts
  • Hiking, Cycling, Enjoying all the trails
  • Time with family and friends!


  • Custom Massage
  • Focus Massage
  • Hot Stone Massage
  • Lomi Lomi Massage
  • Pre-Natal Massage
  • Relaxation Massage


  • Tuesday: 3:45 pm - 8:45 pm
  • Wednesday: 9:00 am - 2:00 pm
  • Thursday: 9:00 am - 3:15 pm
  • Friday: 9:00 am - 3:15 pm
  • Saturday: 9:00 am - 2:00 pm

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Amara Massage Therapy & Wellness offers MANY different massage styles. Take the quiz so you can understand which of our treatments might best fit your situation and preferences.

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