Sheila O’Shaughnessy

I am a Colorado native, born in Grand Junction, and after spending middle and high school in Albuquerque, I found Fort Collins as home base. I’ve left several times only to return, so I now just feel blessed to live in this amazing place!

I graduated from Kona Hawaii School of Muscular Massage during one of my adventures away from Colorado. I lived there for most of 10 years working in various settings with a variety of clients from professional athletes to tourists just wanting to relax. Much of my education was athletic based, focused on Ironman triathletes, working to release and unwind muscular and fascial holding patterns. I was also trained in traditional Lomi-Lomi massage which is incorporated into most sessions, this helps relax the nervous system allowing for a deeper, therapeutic, yet pain free massage. I also have experience and desire to work with youth of any age.

I am learning cupping techniques that I will be adding soon and am looking forward to working with you!


PRICING: $50/30 min, $85/60 min, $125/90 min

Sheila Loves

  • Coffee, Tea, or any warm beverage
  • Hot Yoga
  • Books and Podcasts
  • Hiking, Cycling, Enjoying all the trails
  • Time with family and friends!


  • Custom Massage
  • Focus Massage
  • Hot Stone Massage
  • Relaxation Massage


  • Monday: 9:00am - 12:30pm
  • Tuesday: 5:15pm - 9:00pm
  • Saturday: 3:15pm - 9:00pm

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Amara Massage Therapy & Wellness offers MANY different massage styles. Take the quiz so you can understand which of our treatments might best fit your situation and preferences.

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