Written and created by: Elli Wernsman
Tag: wellness
November 6, 2019
Touch: The need for comfort in times of isolation
[caption id="attachment_9927" align="aligncenter" width="1024"] Photo Credit: Juan Pablo Arenas[/caption] 9 minute read “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which…
December 18, 2017
Homework Post Massage? Why Less is WAY More.
4 minute read Should I stretch after a massage? What exercises should I do? What can I do to get rid of this pain? What postural changes should I make? I get some version of these questions a lot, which…
September 28, 2017
A Window Into our World: A Massage Therapist’s View
4 MINUTE READ I have been a massage therapist for over 11 years. Considered long enough in most professions to have a solid understanding of the foundational experiences that are required on a day to day basis. I would like…