Tag: cupping fort collins

July 15, 2016

Top 5 Self Care Rituals

2 MINUTE READ “If we want to live a wholehearted life we have to become intentional about cultivating rest and play and we must work to let go of exhaustion as a status symbol and productivity as self-worth” -Brene Brown,…

June 22, 2016

Don’t believe all the “DETOX”!

7 MINUTE READ It seems that no matter where you go now a days, the word “detox” is ever present.  The mainstream media, Facebook, magazines, books, yoga teachers, supplement producers and even some massage therapists and wellness practitioners are pushing…

April 28, 2016

Dancing The Line

6 MINUTE READ [caption id="attachment_897" align="alignnone" width="300"] Stay on your side of the bridge[/caption] I am disheartened this morning, as I’m sure much of the rest of the Fort Collins wellness community, about the local massage therapist who has been…