4 minute read Should I stretch after a massage? What exercises should I do? What can I do to get rid of this pain? What postural changes should I make? I get some version of these questions a lot, which…
Tag: Chronic pain
December 9, 2016
What is Stress?
3 MINUTE READ Written by: Brittany Lee-Anderson What is stress? Stress for most of us used to be clearly defined by the need to survive. The need to run from or to fight a predator, or the need to…